Ingredients
For the Wings
- 2 lbs chicken wings
- 2 tbsp avocado oil
- 1 tsp Kinder's "The Blend" seasoning substitute with salt, pepper, and garlic powder
- 1/2 tsp baking powder
- 1 tbsp fresh parsley chopped, to garnish
For the Garlic Parmesan Sauce
- 1/2 cup unsalted butter melted
- 1/2 cup parmesan cheese freshly grated
- 1 tsp garlic powder
- 1/2 tsp onion powder
Instructions
- Pat chicken wings dry and toss with avocado oil, Kinder’s seasoning, and baking powder.
- Arrange the wings on a wire rack over a baking tray.
- Preheat pizza oven to 550F–600F and cook wings for 20 minutes, flipping halfway through.
- In a bowl, whisk melted butter, Parmesan cheese, garlic powder, granulated onion, and black pepper.
- Toss cooked wings in the garlic Parmesan sauce until evenly coated.
- Garnish with parsley and serve immediately.
Notes
- Make sure your oven is ripping hot. Be patient and let your oven get up to temperature. It took about 30 minutes for my Ooni to get up to 600F.
- Rotate your wings. The back of your oven will be much hotter than the front. Rotate the baking sheet in the oven every five minutes to make sure all 4 sides of the oven are getting even distribution near the back of the oven.
- Hand-grate the parm. Don't buy pre-grated parmesan cheese. It contains anti-caking agents that don't allow the cheese to melt as well. Freshly grated tastes better anyway.
Nutrition
Calories: 1180kcalCarbohydrates: 3gProtein: 55gFat: 106gSaturated Fat: 46gPolyunsaturated Fat: 12gMonounsaturated Fat: 39gTrans Fat: 2gCholesterol: 328mgSodium: 694mgPotassium: 453mgFiber: 0.3gSugar: 0.3gVitamin A: 2142IUVitamin C: 5mgCalcium: 404mgIron: 3mg
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